On August 2015 I did
some sport clothes for MySelf at MyWork. Many times people ask if my gym programs are available on internet. And many times I say no, no they are not available. They still are not; you really need to participate on the classes. But, I finally have promised to load up something on YouTube. They are going to be mainly small balance and body control exercises for home gym. So, now you can find
Me on YouTube. I start with 12 step + extra BodyBalance program. I added also a link on my blog: see the right side links. The videos are in Finnish but I am sure you can understand my body language.
